Feel the pHyr!!!!

Join us Saturday February 24, 2017 in RICHMOND, VA!


Sign up for your complimentary class now!  Don’t waste any more time, there is no better time than NOW to start your journey to better health!  All you have to do is check out our class schedule, contact us and let us know when you’d like to come in for your complimentary class!  Its that easy, no strings attached, no other obligations required!!  The more the merrier, grab a friend and help motivate each other to becoming healthier and happier!  See you soon!



Contact us for more info regarding our upcoming Wim Hof Method Classes and Monthly workshops.  These are taught by Certified WHM Instructor, Brandon Powell.  He is part of the first group of certified instructors in the U.S. who trained and practiced directly with Wim Hof!



This is a short video compilation from the High Performance Weekend in Raleigh, NC held by The Select Group.  I can’t say enough about Sheldon (CEO) and this group.  They are an incredible group of people that truly care about one another and want to help and inspire each other to be better and do better in a very supportive and positive way!  It was a tremendous experience!




Dojo Body Mind just voted Best Martial Arts in Charlotte in Elevate’s The Best of the City Awards!